The HoshinTao Chi Kung Distance Learning Level 1 CD/DVD set is the first level of seven and focuses on the earth or first chakra.
One unique difference in the HoshinTao Chi Kung Distance Learning Program is the mentoring aspect. Each participant is assigned a mentor for which can provide guidance as the participant works through the program. Mentors are not only qualified instructors but are also experienced in various healing and meditation backgrounds.
The HoshinTao Chi Kung Distance Learning Level One CD/DVD set provides video footage of all meditations, chi building exercises, stretching and breathing techniques found in the Level one program. The HoshinTao Chi Kung Level 1 DVD works in conjunction with the level one PDF manual on CD.
