The Meditation Mastery - Basic Meditations two CD set consists of an introduction, meditation instruction and several guided mediations. These meditations are the foundation practice for the meditations found on the other Meditation Mastery CDs.
The Meditation Mastery CD set contains 8 meditation CD with over 40 exercises. This CD series was composed and led by Dr. Glenn Morris. For those of you who had the pleasure of attending his seminars or reading his books this is must for your collection. Each CD is filled with valuable meditations and techniques by the author himself.
The program includes Meditation Basics, DaMo's Cave, Moving Meditation and Advanced Meditations.
The Basic Meditations two CD set consists of an introduction, meditation instruction and several guided mediations. These meditations are the foundation practice for the meditations found on the other Meditation Mastery CDs.
